Best Android apps for:
Wim hof method
Welcome to our list of the best Android apps for the Wim Hof Method. This list will provide you with the top picks of Android apps designed to help you practice the Wim Hof Method. The Wim Hof Method is a revolutionary practice of breath control, cold exposure, and commitment that's helped millions of people all over the world improve their physical, mental, and spiritual wellbeing. The apps recommended in this list have been thoroughly researched and tested to ensure that they are the best out there for teaching and practicing the Wim Hof Method. Read on to discover the perfect app for you.
Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life. How it works Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10...
The Stop, Breathe & Think app is a free mindfulness, meditation and compassion-building lifestyle tool that is simple, fun and easy to use. Take a break from the stress and anxiety of daily life to relax with meditations for the body and mind....
7Pranayama (breathing app for anxiety, stress, insomnia) helps you stay internally fit, stress relief and calms the mind. This app works as a personal trainer as it trains how to control the motion of inhalation and exhalation.Our app...
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times. Calm is the perfect...
Insight Timer is the most popular free meditation app on the Play Store. - Home to more than 1.2 million meditators - 1.3 billion meditation minutes - more than any other app - 800 meditation teachers - 3,000 free guided meditations - 500 free...
Need to gather your thoughts? Quickly and safely relieve stress? Evening appetite attack?Prana Breath - free application for convenient management of breathing gymnastics, will help you!Suitable for anyone who does yoga, as well as for those who...
Follow the guide to help control your breathing. A simple peaceful focal point to assist you to steady your breathing.
Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is...
One of the easiest ways to start focusing the mind, and building power and control in the lungs, is through counting the length of time spent on each breath. This simple exercise is easy to pick up, can be applied in a number of situations (either...
Universal breathing timer will help control the time during breathing exercises.Breathing exercises - is a powerful tool of influence on the body.Breathing exercises are useful for: - Brain and Mind - Health Improving - Weight Correcting The timer...
Paced Breathing helps you improve your breathing by giving you visual, audio, and haptic (vibrate) breathing cues. This isn't just useful for yoga and meditation, but intense exercise training too. Just pick a comfortable starting point and...
Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? A simple deep breathing exercise can help you in a few minutes. Let Kardia guide your breath with sounds and the smooth movement of the sphere. Feel your body and mind...
This app is used to train the breath technique with "Foursquare breath" exercise. This exercise allows you to restore optimum muscular tension. In addition, this exercise is used by free-divers - people diving without scuba gear.
“For breath is life, and if you breathe well you will live long on earth.” ~Sanskrit proverb This beautiful breathing exercise app will help you experience benefits of simple, deep breathing which include: - Reduced anxiety and depression -...
Breathing Zone is a doctor recommended guided breathing exercise. In just 5 minutes you can start to enjoy the deep relaxation and other health benefits of slower therapeutic breathing. • Winner #1 Best Alternative Medicine App 2014 -...
Do you feel stressed, anxious or unfocused ? Do you have trouble sleeping ? A simple paced breathing exercise can help you calm down in a few minutes. Let Kardia+ guide your breath with sounds and the smooth movement of the sphere. Feel your body...
supply. The idea of hypoxic training comes from swimming where sportsmen simulate limiting oxygen intake for improving their performance. During hypoxic training body begins to adapt to the lower levels of oxygen by producing more red blood cells...
this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Increase your energy, reduce your stress levels and recover faster. · Learn the basics of the...
Connect with Isha Foundation and Sadhguru on your mobile. The official Isha App, allows you to search for any Isha Program, keep in touch with Isha news and events. Get Sadhguru's daily message, and weekly spot, watch the latest videos,...
We are ambitiously determined to push humanity forward by empowering our audience to live healthier and happier lives, to unleash their fullest potential – to be extraordinary. How? Nelson Mandela affirmed it: with the most powerful tool of all...
BreathAir is an app-guide through a great deep breathing excerciese - Box Breathing. It helps in hacking body and mind and brings balance to life. Increasing life energy, strength training results, better mood and improved general state are...
The Advanced Buteyko app has many great features to help people learn Advanced Buteyko breathing. It's streamlined for convenience, includes spoken instructions and contains 26 different Buteyko Breathing exercises. It's also optimized for...
* * Contains 3 Buteyko Breathing exercises *** The Buteyko App contains 3 Buteyko Breathing exercises. The app guides you through each exercise using on-screen instructions in a very clear and convenient way. To get the greatest benefit from this...
⁍ Meditation is not a technique, it's a way of life. It is the suspending of the thought process. While it may generally be difficult to free your mind of scattered thoughts and constant patterns, but it gets easier with guided...
Now you can relieve stress and anxiety, soothe the symptoms of COPD and Asthma, lower high blood pressure and overcome sleeplessness with four easy breathing exercises. What might sound too simple to be true, is actually based on latest scientific...
To soar enough to dive under the water. Prolong your flight. Best freediving apnea timer for beginning and advanced freedivers, underwater hunters! Make your apnea stamina better. Capabilities: ⚡️ Edit existing tables and create your...
As we breathe, so we live. Relaxed and harmonious breathing is health, serenity, an even rhythm of life, high stress tolerance. It can be developed, but it is important to follow a proven system. Training consists of four phases of breathing -...
Guided meditation with instant feedback! As you deviate from your meditation, the app detects your breathing pattern and the waves will gently notify you. Earn "Karma Points" by breathing rhythmically. No more meditation sessions where...
This breathing exercises app will reduce stress, calm the body and focus the mind, while also increasing energy. Practice this for at least 5 minutes. If you did this each day you would notice stress levels dropping, sleep improve and your ability...
Pause for a minute and try Breathly. Use Breathly for daily relaxation and breath training: just choose a breathing technique and focus on the guided exercise. Breathly is free and open source. No ads, no In-App purchases.
The Breathing App is inspired by resonance, the scientific name that describes what happens when our heart rate, heart rate variability, blood pressure, and brainwave function come into a coherent frequency. It occurs spontaneously when we breathe...
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness to your day. "Beautiful and responsive UI...
MEDITATIONS THAT MOVE YOU Make room for your best self. Join millions of people who have taken the next step in their meditation journey. Breathing Room uses a time-tested meditation flow to engage the senses and help you create an inspired,...
The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale This app is designed to make you feel relaxed. just devote 5 minutes of your day to this mindful breathing exercise and feel the...
minimum distraction. InEx is designed with the Wim Hof Method (WHM) breathing exercises in mind, however it works for any other breath/retention tracking practice. + Designed with darker, low...
Mindfulness of breath is a tremendously powerful practice. The most basic way to do mindful breathing is simply to focus your attention on your breath, the inhale and exhale. A 90-Seconds Breathing Meditation To cultivate mindfulness. Reduce...
Groundbreaking new premium software in the field of Human Posture by Muscle and Motion Ltd & Dr. Gill Solberg. Development of this app took years as we transferred the written word to easily understandable video clips. Ever wished you...
This small app is a tool to generate pure tone solfeggio frequencies. Below are the benefits of listening to these frequencies - 174 Hz - REDUCE PAIN 285 Hz - INFLUENCE ENERGY FIELDS/SKINCARE 295.8 Hz - WEIGHT LOSS 396 Hz - REMOVE GUILT &...
Meditation & Breathing inspired by Oak is a very simple to use guided meditation app containing different type of meditations performed by two professional instructors. Choose your meditation type, select instructor, background music and...
This small app is useful for Brain Waves and Binaural beats therapy often called Brainwave Entrainment. Just as we can record the activity of the heart with ECG, the same way our brain neurons also interact with others and their activity can be...
Features: • Customize the number of breaths and the number of sets • Choose from slow, normal or fast breathing speeds • Enable sounds • Works offline
Everything you want to know regarding Wim Hoff on Twitter, Videos (Youtube & Vimeo), Audio and Podcasts (Soundcloud), Blogs, Events & Chat combined in one app.
Breathing is usually an unconscious activity. You might never give a second thought to proper breathing technique or the quality of your breath -- the breath just happens of its own accord. But practicing breathing exercises may provide a number of...
as buddhists say - the simplest way to feel good is to just breathe choose breathing rhythms discovered by scientists and doctors to trigger your parasympathetic nervous system learning how to to relax is just like training a muscle - it...
Take your meditation, spiritual practice and all areas of your life to new heights. Experience spiritual awakening, tune chakra and become a happier person. Harmonize your spiritual meditation and elevate mental health. Relaxing sounds will help...
Improve your health, reduce anxiety and pain with this simple tool. Choose one of breathing techniques (square, 4-7-8, pursed lips breathing...) and follow the simple guidance. With this app, your breathing will become natural and intuitive, as it...
Zen - pranayama, breathing exercises. Stress and insomnia will leave you. Prana is the magic of the morning, mindfulness of the day and fast falling asleep after a hard day. Zen - breathing exercises, a convenient breathing timer, unique...
campaigns -Events -Inspiring videos -The Wim Hof Method technique explained pdf -Yoga program -Movement program -Recipes -Personal coaching This app is all about getting you happy strong...
This is a Breathing exercise app to facilitate mindfulness practice. Further features will be added soon! Mindfulness meditation can cultivate a peaceful and joyful life, moment by moment, breath by breath. It has a lot of scientific evidence in...
BreatheAware 's All-Day Mind-Body offers hundreds of lessons and programs to help you manage stress, reduce pain, sleep better, and build mind-body skills into your daily life. Our lessons include deep breathing for anxiety, breathing...